raymond brummitt 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 110 |
April 30, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 25 | 102 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 25 | 95 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 99 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 | 103 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 26 | 106 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 | 111 |
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Workout Graph
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