raymond brummitt 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 104 |
April 28, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 28 | 129 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 26 | 115 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 28 | 124 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 28 | 132 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 30 | 137 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 31 | 139 |
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Workout Graph
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