raymond brummitt 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 103 |
April 28, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 26 | 119 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 25 | 110 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 | 117 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 | 118 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 | 123 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 128 |
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Workout Graph
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