raymond brummitt 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 103 |
April 23, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 26 | 27 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 5 | 27 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 27 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 5 | 27 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 5 | 27 |
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Workout Graph
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