raymond brummitt 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 101 |
April 16, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 24 | 118 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 25 | 112 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 | 114 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 | 118 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 25 | 121 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 24 | 125 |
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Workout Graph
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