raymond brummitt 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
117
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 105 |
April 16, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 27 | 117 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 27 | 106 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 25 | 112 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 28 | 118 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 28 | 124 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 | 129 |
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Workout Graph
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