raymond brummitt 500m row
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 106 |
April 14, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 23 | 110 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 25 | 109 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 24 | 109 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 21 | 110 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 25 | 111 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 25 | 115 |
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Workout Graph
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