raymond brummitt 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 103 |
April 09, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 28 | 127 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 126 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 | 127 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 28 | 123 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 29 | 124 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 29 | 139 |
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Workout Graph
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