raymond brummitt 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 109 |
April 09, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 28 | 119 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | 108 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 | 114 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 | 120 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 30 | 124 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 28 | 130 |
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Workout Graph
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