raymond brummitt 500m row
500
Meters
2:12.7
Time
2:12.7
Pace
28
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 114 |
April 09, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 25 | 116 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 | 114 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 | 114 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 | 114 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 27 | 125 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.