raymond brummitt 5x100m/1:00r row
500
Meters
1:41.9
Time
1:41.9
Pace
38
Calories
127
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 598 |
| Overall Time | 6:41.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 203 |
April 07, 2025 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 37 | 127 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | 115 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 | 130 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 | 131 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 | 128 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 43 | 132 |
| r98 |
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Workout Graph
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