raymond brummitt 500m row
500
Meters
2:14.1
Time
2:14.1
Pace
26
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 103 |
April 07, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 26 | 115 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 26 | 114 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 27 | 117 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 27 | 116 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 25 | 125 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 | 106 |
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Workout Graph
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