raymond brummitt 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 100 |
April 02, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 25 | 118 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 25 | 111 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 117 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 24 | 117 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 27 | 121 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 27 | 125 |
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Workout Graph
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