raymond brummitt 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
26
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 99 |
March 31, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 27 | 129 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 27 | 123 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 | 127 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 27 | 129 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 27 | 132 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 29 | 135 |
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Workout Graph
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