raymond brummitt 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
31
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 115 |
March 31, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 31 | 129 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 | 120 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 37 | 126 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 24 | 131 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 30 | 134 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 32 | 136 |
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Workout Graph
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