raymond brummitt 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 104 |
March 31, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 28 | 122 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 | 115 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 | 118 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 27 | 125 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 | 126 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.