raymond brummitt 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 105 |
March 31, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 25 | 112 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 26 | 107 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 25 | 110 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 26 | 113 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 26 | 115 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 26 | 117 |
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Workout Graph
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