Adrien Bau 10000m row
10,000
Meters
38:08.9
Time
1:54.4
Pace
696
Calories
150
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 18 |
| Stroke Count | 694 |
| Drag Factor | 0 |
January 14, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.9 | 10,000 | 1:54.4 | 233 | 1103 | 18 | 150 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 18 | 138 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 18 | 143 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 18 | 146 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 18 | 148 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 18 | 149 |
| 3:49.5 | 6,000 | 1:54.7 | 232 | 1097 | 18 | 152 |
| 3:49.2 | 7,000 | 1:54.6 | 233 | 1100 | 18 | 154 |
| 3:49.1 | 8,000 | 1:54.5 | 233 | 1101 | 18 | 155 |
| 3:48.6 | 9,000 | 1:54.3 | 234 | 1106 | 18 | 157 |
| 3:44.9 | 10,000 | 1:52.4 | 246 | 1147 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.