Adrien Bau 20000m BikeErg
20,000
Meters
34:58.2
Time
1:44.9
Pace
773
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 79 |
| Revolution Count | 2765 |
| Power/kg | 3.19 |
| Drag Factor | 128 |
January 03, 2025 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:58.2 | 20,000 | 1:44.9 | 303 | 1343 | 79 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 75 |
| 1:49.5 | 2,000 | 1:49.5 | 267 | 1217 | 76 |
| 1:48.9 | 3,000 | 1:48.9 | 271 | 1232 | 76 |
| 1:48.4 | 4,000 | 1:48.4 | 275 | 1245 | 76 |
| 1:47.9 | 5,000 | 1:47.9 | 279 | 1258 | 77 |
| 1:47.4 | 6,000 | 1:47.4 | 283 | 1272 | 77 |
| 1:46.7 | 7,000 | 1:46.7 | 288 | 1291 | 78 |
| 1:46.3 | 8,000 | 1:46.3 | 291 | 1302 | 78 |
| 1:45.6 | 9,000 | 1:45.6 | 297 | 1322 | 78 |
| 1:45.3 | 10,000 | 1:45.3 | 300 | 1331 | 79 |
| 1:44.5 | 11,000 | 1:44.5 | 307 | 1355 | 80 |
| 1:44.3 | 12,000 | 1:44.3 | 308 | 1361 | 79 |
| 1:43.9 | 13,000 | 1:43.9 | 312 | 1373 | 80 |
| 1:43.6 | 14,000 | 1:43.6 | 315 | 1383 | 81 |
| 1:42.8 | 15,000 | 1:42.8 | 322 | 1408 | 81 |
| 1:42.7 | 16,000 | 1:42.7 | 323 | 1412 | 81 |
| 1:41.8 | 17,000 | 1:41.8 | 332 | 1441 | 82 |
| 1:41.4 | 18,000 | 1:41.4 | 336 | 1455 | 82 |
| 1:40.1 | 19,000 | 1:40.1 | 349 | 1500 | 83 |
| 1:37.2 | 20,000 | 1:37.2 | 381 | 1611 | 85 |
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Workout Graph
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