Adrien Bau 5000m row
5,000
Meters
19:01.2
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 0 |
October 13, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.2 | 5,000 | 1:54.1 | 235 | 1110 | 17 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 18 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 18 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 18 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 18 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 18 |
| 1:54.4 | 3,000 | 1:54.4 | 234 | 1104 | 17 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1108 | 18 |
| 1:54.0 | 4,000 | 1:54.0 | 236 | 1113 | 18 |
| 1:53.8 | 4,500 | 1:53.8 | 237 | 1117 | 18 |
| 1:52.2 | 5,000 | 1:52.2 | 248 | 1152 | 18 |
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Workout Graph
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