Adrien Bau v2:00/2:00r...12 row
6,879
Meters
24:00.0
Time
1:44.6
Pace
0
Calories
| Rest Distance | 2,994 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 9,873 |
| Overall Time | 50:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 0 |
October 03, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,879 | 1:44.6 | 305 | 1350 | 24 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 24 | |
| r: 2:00 | 267 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 25 | |
| r: 2:00 | 287 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 25 | |
| r: 2:00 | 259 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 | |
| r: 2:00 | 255 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | |
| r: 2:00 | 221 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 25 | |
| r: 5:00 | 330 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 25 | |
| r: 2:00 | 246 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 25 | |
| r: 2:00 | 255 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | |
| r: 2:00 | 224 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | |
| r: 2:00 | 237 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | |
| r: 2:00 | 263 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | |
| r: 1:00 | 150 | |||||
| r2,994 |
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Workout Graph
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