Adrien Bau 16000m BikeErg
16,000
Meters
28:11.3
Time
1:45.7
Pace
622
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| RPM | 81 |
| Revolution Count | 2291 |
| Power/kg | 3.12 |
| Drag Factor | 116 |
October 01, 2025 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:11.3 | 16,000 | 1:45.7 | 296 | 1319 | 81 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 78 |
| 1:49.5 | 2,000 | 1:49.5 | 267 | 1217 | 78 |
| 1:48.8 | 3,000 | 1:48.8 | 272 | 1235 | 79 |
| 1:48.3 | 4,000 | 1:48.3 | 276 | 1248 | 79 |
| 1:47.6 | 5,000 | 1:47.6 | 281 | 1266 | 80 |
| 1:47.0 | 6,000 | 1:47.0 | 286 | 1283 | 81 |
| 1:46.6 | 7,000 | 1:46.6 | 289 | 1294 | 80 |
| 1:46.3 | 8,000 | 1:46.3 | 291 | 1302 | 81 |
| 1:45.8 | 9,000 | 1:45.8 | 296 | 1317 | 81 |
| 1:45.3 | 10,000 | 1:45.3 | 300 | 1331 | 81 |
| 1:44.7 | 11,000 | 1:44.7 | 305 | 1349 | 83 |
| 1:43.9 | 12,000 | 1:43.9 | 312 | 1373 | 83 |
| 1:43.5 | 13,000 | 1:43.5 | 316 | 1386 | 83 |
| 1:43.0 | 14,000 | 1:43.0 | 320 | 1402 | 83 |
| 1:42.4 | 15,000 | 1:42.4 | 326 | 1421 | 84 |
| 1:38.7 | 16,000 | 1:38.7 | 364 | 1552 | 87 |
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Workout Graph
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