Adrien Bau v1:00/2:00r...5 BikeErg
9,434
Meters
15:00.0
Time
1:35.3
Pace
420
Calories
| Rest Distance | 4,122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,556 |
| Overall Time | 25:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| RPM | 90 |
| Revolution Count | 1957 |
| Power/kg | 4.24 |
| Drag Factor | 113 |
August 29, 2025 18:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,434 | 1:35.3 | 403 | 1687 | 90 | |
| 1:00.0 | 676 | 1:28.7 | 501 | 2022 | 97 | |
| r: 2:00 | 868 | |||||
| 2:00.0 | 1,297 | 1:32.5 | 442 | 1820 | 94 | |
| r: 2:00 | 800 | |||||
| 3:00.0 | 1,897 | 1:34.8 | 410 | 1709 | 91 | |
| r: 2:00 | 833 | |||||
| 4:00.0 | 2,494 | 1:36.2 | 393 | 1651 | 90 | |
| r: 2:00 | 821 | |||||
| 5:00.0 | 3,069 | 1:37.7 | 375 | 1589 | 89 | |
| r: 2:00 | 800 | |||||
| r4,122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.