Adrien Bau 20000m BikeErg
20,000
Meters
34:39.3
Time
1:43.9
Pace
787
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| RPM | 83 |
| Revolution Count | 2884 |
| Power/kg | 3.27 |
| Drag Factor | 113 |
July 12, 2025 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:39.3 | 20,000 | 1:43.9 | 311 | 1371 | 83 |
| 3:35.9 | 2,000 | 1:47.9 | 278 | 1257 | 80 |
| 3:32.5 | 4,000 | 1:46.2 | 292 | 1304 | 81 |
| 3:30.8 | 6,000 | 1:45.4 | 299 | 1328 | 82 |
| 3:29.6 | 8,000 | 1:44.8 | 304 | 1346 | 83 |
| 3:28.4 | 10,000 | 1:44.2 | 309 | 1364 | 83 |
| 3:27.5 | 12,000 | 1:43.7 | 313 | 1378 | 84 |
| 3:26.8 | 14,000 | 1:43.4 | 317 | 1389 | 84 |
| 3:25.4 | 16,000 | 1:42.7 | 323 | 1412 | 84 |
| 3:23.9 | 18,000 | 1:41.9 | 330 | 1436 | 85 |
| 3:18.6 | 20,000 | 1:39.3 | 357 | 1530 | 87 |
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Workout Graph
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