Adrien Bau v2:00/2:00r...5 BikeErg
8,764
Meters
14:00.0
Time
1:35.8
Pace
386
Calories
| Rest Distance | 3,902 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,666 |
| Overall Time | 24:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| RPM | 90 |
| Revolution Count | 1824 |
| Power/kg | 4.19 |
| Drag Factor | 114 |
July 08, 2025 19:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 8,764 | 1:35.8 | 398 | 1668 | 90 | |
| 2:00.0 | 1,279 | 1:33.8 | 424 | 1758 | 92 | |
| r: 2:00 | 796 | |||||
| 3:00.0 | 1,872 | 1:36.1 | 394 | 1654 | 90 | |
| r: 2:00 | 803 | |||||
| 4:00.0 | 2,457 | 1:37.6 | 376 | 1592 | 89 | |
| r: 2:00 | 783 | |||||
| 3:00.0 | 1,881 | 1:35.6 | 399 | 1674 | 90 | |
| r: 2:00 | 772 | |||||
| 2:00.0 | 1,273 | 1:34.2 | 418 | 1738 | 92 | |
| r: 2:00 | 748 | |||||
| r3,902 |
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Workout Graph
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