Adrien Bau 20000m BikeErg
20,000
Meters
34:59.3
Time
1:44.9
Pace
776
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| RPM | 82 |
| Revolution Count | 2899 |
| Power/kg | 3.19 |
| Drag Factor | 112 |
June 08, 2025 11:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:59.3 | 20,000 | 1:44.9 | 303 | 1341 | 82 |
| 3:36.8 | 2,000 | 1:48.4 | 275 | 1245 | 77 |
| 3:33.2 | 4,000 | 1:46.6 | 289 | 1294 | 79 |
| 3:32.5 | 6,000 | 1:46.2 | 292 | 1304 | 79 |
| 3:31.4 | 8,000 | 1:45.7 | 296 | 1320 | 80 |
| 3:30.0 | 10,000 | 1:45.0 | 302 | 1340 | 80 |
| 3:29.3 | 12,000 | 1:44.6 | 305 | 1351 | 80 |
| 3:28.5 | 14,000 | 1:44.2 | 309 | 1363 | 88 |
| 3:27.7 | 16,000 | 1:43.8 | 312 | 1375 | 84 |
| 3:28.6 | 18,000 | 1:44.3 | 308 | 1361 | 91 |
| 3:21.4 | 20,000 | 1:40.7 | 343 | 1479 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.