Adrien Bau 20000m BikeErg
20,000
Meters
34:36.1
Time
1:43.8
Pace
790
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 80 |
| Revolution Count | 2790 |
| Power/kg | 3.29 |
| Drag Factor | 125 |
May 06, 2025 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:36.1 | 20,000 | 1:43.8 | 313 | 1376 | 80 |
| 3:36.6 | 2,000 | 1:48.3 | 276 | 1248 | 77 |
| 3:32.9 | 4,000 | 1:46.4 | 290 | 1298 | 79 |
| 3:30.4 | 6,000 | 1:45.2 | 301 | 1334 | 80 |
| 3:29.2 | 8,000 | 1:44.6 | 306 | 1352 | 80 |
| 3:28.3 | 10,000 | 1:44.1 | 310 | 1366 | 80 |
| 3:27.2 | 12,000 | 1:43.6 | 315 | 1383 | 81 |
| 3:25.5 | 14,000 | 1:42.7 | 323 | 1410 | 81 |
| 3:23.7 | 16,000 | 1:41.8 | 331 | 1440 | 82 |
| 3:23.3 | 18,000 | 1:41.6 | 333 | 1446 | 82 |
| 3:19.0 | 20,000 | 1:39.5 | 355 | 1522 | 84 |
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Workout Graph
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