Adrien Bau 5000m row
5,000
Meters
18:47.4
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 18 |
| Stroke Count | 337 |
| Drag Factor | 0 |
April 01, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 5,000 | 1:52.7 | 244 | 1140 | 18 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 18 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 18 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 18 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 18 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 18 |
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Workout Graph
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