45:00.0 on-water row on November 25, 2018

Dan Holmes 45:00.0 on-water row

9,500

Meters

45:00.0

Time

2:22.1

Pace

539

Calories

Average Watts	122
Calories Per Hour	719

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 seat in 4, sprints