Dan Holmes 200m row
200
Meters
0:49.0
Time
2:02.5
Pace
12
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
November 17, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 29 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 |