30:00.0 on-water row on November 11, 2018

Dan Holmes 30:00.0 on-water row

3,000

Meters

30:00.0

Time

5:00.0

Pace

172

Calories

Average Watts	13
Calories Per Hour	344

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

San Diego Fall Classic, Mixed 8. approach to start