1:00:00.0 on-water row on February 20, 2018

Dan Holmes 1:00:00.0 on-water row

7,500

Meters

1:00:00.0

Time

4:00.0

Pace

387

Calories

Average Watts	25
Calories Per Hour	387

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2 seat in cat 3 Men's 8, starboard stroke. Catch & start drills.