1:00:00.0 on-water row on December 31, 2017

Dan Holmes 1:00:00.0 on-water row

7,000

Meters

1:00:00.0

Time

4:17.1

Pace

370

Calories

Average Watts	21
Calories Per Hour	370

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

8+ with category 3 crew. Drills on release and catch