James Waller 20:00 row
5,037
Meters
20:00.0
Time
1:59.1
Pace
337
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 129 |
January 16, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 19 | 156 |
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.