James Waller 20:00 row
5,839
Meters
20:00.0
Time
1:42.7
Pace
469
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 110 |
September 14, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,839 | 1:42.7 | 323 | 1410 | 30 |
| 5:00.0 | 1,484 | 1:41.0 | 339 | 1466 | 30 |
| 10:00.0 | 1,479 | 1:41.4 | 336 | 1454 | 30 |
| 15:00.0 | 1,458 | 1:42.8 | 321 | 1406 | 31 |
| 20:00.0 | 1,418 | 1:45.7 | 296 | 1317 | 29 |
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Workout Graph
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