James Waller 1000m row
1,000
Meters
2:54.1
Time
1:27.0
Pace
101
Calories
| Average Watts | 531 |
|---|---|
| Calories Per Hour | 2126 |
| Stroke Rate | 38 |
| Stroke Count | 111 |
| Drag Factor | 129 |
May 04, 2019 09:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 1,000 | 1:27.0 | 531 | 2126 | 38 |
| 0:42.7 | 250 | 1:25.4 | 562 | 2233 | 38 |
| 0:43.4 | 500 | 1:26.8 | 535 | 2141 | 37 |
| 0:43.9 | 750 | 1:27.8 | 517 | 2079 | 40 |
| 0:44.2 | 1,000 | 1:28.4 | 507 | 2043 | 39 |
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