James Waller v7500m/2:00r...1 row
7,500
Meters
28:07.0
Time
1:52.4
Pace
537
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,518 |
| Overall Time | 30:07.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 127 |
November 20, 2017 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.0 | 7,500 | 1:52.4 | 246 | 1146 | 19 | |
| 28:07.0 | 7,500 | 1:52.4 | 246 | 1146 | 19 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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