James Waller 2x5000m/2:00r row
10,000
Meters
38:48.7
Time
1:56.4
Pace
686
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,022 |
| Overall Time | 42:48.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 100 |
September 26, 2025 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.7 | 10,000 | 1:56.4 | 222 | 1063 | 18 | |
| 19:21.5 | 5,000 | 1:56.1 | 223 | 1068 | 19 | |
| 19:27.1 | 5,000 | 1:56.7 | 220 | 1057 | 19 | |
| r22 |
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Workout Graph
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