James Waller 1x6000m/2:00r row
6,000
Meters
21:57.7
Time
1:49.8
Pace
442
Calories
| Rest Distance | 2,019 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,019 |
| Overall Time | 23:57.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 129 |
September 22, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.7 | 6,000 | 1:49.8 | 264 | 1209 | 20 | |
| 21:57.7 | 6,000 | 1:49.8 | 264 | 1209 | 20 | |
| r2,019 |
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Workout Graph
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