James Waller v200m/r...3 row
2,000
Meters
6:25.0
Time
1:36.2
Pace
176
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 6:25.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 131 |
September 08, 2025 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 2,000 | 1:36.2 | 393 | 1650 | 29 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 35 |
| 5:12.8 | 1,600 | 1:37.7 | 375 | 1589 | 28 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 35 |
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Workout Graph
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