James Waller 40:00 row
10,158
Meters
40:00.0
Time
1:58.1
Pace
686
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 126 |
July 29, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,158 | 1:58.1 | 212 | 1030 | 19 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 19 |
| 20:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 19 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 19 |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 19 |
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Workout Graph
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