James Waller 8001m row
8,001
Meters
31:13.9
Time
1:57.1
Pace
546
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 122 |
July 28, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.9 | 8,001 | 1:57.1 | 218 | 1050 | 19 |
| 11:39.3 | 3,000 | 1:56.5 | 221 | 1060 | 19 |
| 11:41.7 | 6,000 | 1:56.9 | 219 | 1053 | 19 |
| 7:53.0 | 8,001 | 1:58.1 | 212 | 1029 | 19 |
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Workout Graph
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