James Waller 9:22 row
2,531
Meters
9:22.7
Time
1:51.1
Pace
183
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 124 |
July 09, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.7 | 2,531 | 1:51.1 | 255 | 1176 | 19 |
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 18 |
| 8:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 20 |
| 9:22.7 | 387 | 1:46.8 | 287 | 1287 | 21 |
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Workout Graph
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