James Waller 2x17:30/2:00r row
8,894
Meters
35:00.0
Time
1:58.0
Pace
601
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,929 |
| Overall Time | 39:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 125 |
June 17, 2025 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,894 | 1:58.0 | 213 | 1032 | 19 | |
| 17:30.0 | 4,463 | 1:57.6 | 215 | 1039 | 20 | |
| 17:30.0 | 4,431 | 1:58.4 | 210 | 1024 | 19 | |
| r35 |
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Workout Graph
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