andrew bohana 1:03:18 row
10,112
Meters
1:03:18.9
Time
3:07.8
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 1443 |
| Drag Factor | 229 |
March 24, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.9 | 10,112 | 3:07.8 | 53 | 481 | 22 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 22 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 22 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 23 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 22 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 21 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 22 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 22 |
| 45:00.0 | 769 | 3:15.0 | 47 | 462 | 21 |
| 50:00.0 | 788 | 3:10.3 | 51 | 474 | 23 |
| 55:00.0 | 800 | 3:07.5 | 53 | 482 | 23 |
| 1:00:00.0 | 810 | 3:05.1 | 55 | 489 | 23 |
| 1:03:18.9 | 543 | 3:03.1 | 57 | 496 | 22 |
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Workout Graph
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