andrew bohana 10000m row
10,000
Meters
56:28.6
Time
2:49.4
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1304 |
| Drag Factor | 223 |
March 21, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.6 | 10,000 | 2:49.4 | 72 | 547 | 23 |
| 11:14.3 | 2,000 | 2:48.5 | 73 | 551 | 23 |
| 11:20.0 | 4,000 | 2:50.0 | 71 | 545 | 23 |
| 11:32.6 | 6,000 | 2:53.1 | 67 | 532 | 23 |
| 11:43.2 | 8,000 | 2:55.8 | 64 | 521 | 22 |
| 10:38.5 | 10,000 | 2:39.6 | 86 | 596 | 24 |
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Workout Graph
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