andrew bohana 5000m row
5,000
Meters
28:02.4
Time
2:48.2
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 234 |
March 16, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.4 | 5,000 | 2:48.2 | 73 | 552 | 23 |
| 5:37.1 | 1,000 | 2:48.5 | 73 | 551 | 24 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 548 | 23 |
| 5:37.0 | 3,000 | 2:48.5 | 73 | 551 | 24 |
| 5:36.2 | 4,000 | 2:48.1 | 74 | 553 | 24 |
| 5:33.9 | 5,000 | 2:46.9 | 75 | 558 | 23 |
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Workout Graph
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