andrew bohana 18:17 row
3,007
Meters
18:17.2
Time
3:02.4
Pace
150
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 233 |
March 14, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.2 | 3,007 | 3:02.4 | 58 | 498 | 22 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 23 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 23 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 23 |
| 18:17.2 | 565 | 2:54.5 | 66 | 526 | 22 |
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Workout Graph
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