andrew bohana 57:24 row
8,837
Meters
57:24.4
Time
3:14.8
Pace
437
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 1478 |
| Drag Factor | 119 |
July 26, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:24.4 | 8,837 | 3:14.8 | 47 | 462 | 26 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 25 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 26 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 26 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 25 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 26 |
| 35:00.0 | 762 | 3:16.8 | 46 | 457 | 26 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 26 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 55:00.0 | 783 | 3:11.5 | 50 | 471 | 26 |
| 57:24.0 | 386 | 3:06.5 | 54 | 485 | 26 |
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Workout Graph
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