andrew bohana 47:39 row
7,246
Meters
47:39.7
Time
3:17.3
Pace
358
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 118 |
July 24, 2019 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.7 | 7,246 | 3:17.3 | 46 | 456 | 26 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 25 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 25 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 26 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 26 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 26 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 25 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 26 |
| 45:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 47:39.0 | 434 | 3:03.1 | 57 | 495 | 26 |
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Workout Graph
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